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	<title>Comments on: Blogging Weight Loss Challenge: Day 40 of 70</title>
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	<link>http://www.tylercruz.com/blogging-weight-loss-challenge-day-40-of-70/</link>
	<description>The journal of a young web entrepreneur on his journey to wealth.</description>
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		<title>By: Bağlama Büyüsü</title>
		<link>http://www.tylercruz.com/blogging-weight-loss-challenge-day-40-of-70/comment-page-1/#comment-22393</link>
		<dc:creator>Bağlama Büyüsü</dc:creator>
		<pubDate>Mon, 15 Mar 2010 08:00:37 +0000</pubDate>
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		<description>maybe i should embrace a challenge like this…</description>
		<content:encoded><![CDATA[<p>maybe i should embrace a challenge like this…</p>
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		<title>By: nakliyat</title>
		<link>http://www.tylercruz.com/blogging-weight-loss-challenge-day-40-of-70/comment-page-1/#comment-21926</link>
		<dc:creator>nakliyat</dc:creator>
		<pubDate>Wed, 24 Feb 2010 20:05:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.tylercruz.com/blogging-weight-loss-challenge-day-40-of-70/#comment-21926</guid>
		<description>maybe i should embrace a challenge like this…</description>
		<content:encoded><![CDATA[<p>maybe i should embrace a challenge like this…</p>
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		<title>By: nakliyat</title>
		<link>http://www.tylercruz.com/blogging-weight-loss-challenge-day-40-of-70/comment-page-1/#comment-21326</link>
		<dc:creator>nakliyat</dc:creator>
		<pubDate>Thu, 04 Feb 2010 17:54:00 +0000</pubDate>
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		<description>I’ve been sick after finishing in the gym. I’ve burst a blood vessel in an eye, which was quite alarming, especially for those around me and just generally been in agony all month. Feels good doesn’t it?</description>
		<content:encoded><![CDATA[<p>I’ve been sick after finishing in the gym. I’ve burst a blood vessel in an eye, which was quite alarming, especially for those around me and just generally been in agony all month. Feels good doesn’t it?</p>
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		<title>By: nakliyat</title>
		<link>http://www.tylercruz.com/blogging-weight-loss-challenge-day-40-of-70/comment-page-1/#comment-21325</link>
		<dc:creator>nakliyat</dc:creator>
		<pubDate>Thu, 04 Feb 2010 17:53:25 +0000</pubDate>
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		<description>I drink a gallon of water each day–and only water..although now I’m kinda just stagnant..</description>
		<content:encoded><![CDATA[<p>I drink a gallon of water each day–and only water..although now I’m kinda just stagnant..</p>
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		<title>By: gasoline cards</title>
		<link>http://www.tylercruz.com/blogging-weight-loss-challenge-day-40-of-70/comment-page-1/#comment-15655</link>
		<dc:creator>gasoline cards</dc:creator>
		<pubDate>Fri, 19 Jun 2009 05:08:34 +0000</pubDate>
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		<description>Hmm… if it were me I would have diagnosed it as shin splits.  As a runner for cross country and track, pretty much everyone had a case of shin splits at one point in their running careers. Haha if you went to the trainer during practice he would ALWAYS diagnose you with shin splints, that was the running joke around the team. Haha  no, I didn&#039;t make that pun on purpose :P  We have a similar store here called aardvark. Yes, the higher end running shoes are quite pricey!

-Randy</description>
		<content:encoded><![CDATA[<p>Hmm… if it were me I would have diagnosed it as shin splits.  As a runner for cross country and track, pretty much everyone had a case of shin splits at one point in their running careers. Haha if you went to the trainer during practice he would ALWAYS diagnose you with shin splints, that was the running joke around the team. Haha  no, I didn&#8217;t make that pun on purpose <img src='http://www.tylercruz.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' />   We have a similar store here called aardvark. Yes, the higher end running shoes are quite pricey!</p>
<p>-Randy</p>
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		<title>By: starbort</title>
		<link>http://www.tylercruz.com/blogging-weight-loss-challenge-day-40-of-70/comment-page-1/#comment-15285</link>
		<dc:creator>starbort</dc:creator>
		<pubDate>Mon, 25 May 2009 13:43:31 +0000</pubDate>
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		<description>Pool and weights.</description>
		<content:encoded><![CDATA[<p>Pool and weights.</p>
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		<title>By: Tyler Cruz</title>
		<link>http://www.tylercruz.com/blogging-weight-loss-challenge-day-40-of-70/comment-page-1/#comment-15264</link>
		<dc:creator>Tyler Cruz</dc:creator>
		<pubDate>Sat, 23 May 2009 20:09:37 +0000</pubDate>
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		<description>Pretty much. However, I haven&#039;t eaten any fast food since the challenge started apart from Subway and a vietnamese restaurant, both which are pretty healthy.

I&#039;ve also been avoiding bad foods when grocery shopping such as twinkies, chips, etc. And the few times I bought pop I got diet or &#039;zero calories&#039;.

I&#039;m also trying to eat breakfast most days but that has been difficult.

So, just very small changes so far.</description>
		<content:encoded><![CDATA[<p>Pretty much. However, I haven&#8217;t eaten any fast food since the challenge started apart from Subway and a vietnamese restaurant, both which are pretty healthy.</p>
<p>I&#8217;ve also been avoiding bad foods when grocery shopping such as twinkies, chips, etc. And the few times I bought pop I got diet or &#8216;zero calories&#8217;.</p>
<p>I&#8217;m also trying to eat breakfast most days but that has been difficult.</p>
<p>So, just very small changes so far.</p>
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		<title>By: Paul Piotrowski</title>
		<link>http://www.tylercruz.com/blogging-weight-loss-challenge-day-40-of-70/comment-page-1/#comment-15263</link>
		<dc:creator>Paul Piotrowski</dc:creator>
		<pubDate>Sat, 23 May 2009 18:09:23 +0000</pubDate>
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		<description>From my experience, about 75% of results in terms of weight loss come from changes in diet, and 25% from exercise.</description>
		<content:encoded><![CDATA[<p>From my experience, about 75% of results in terms of weight loss come from changes in diet, and 25% from exercise.</p>
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