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	<title>Comments on: Blogging Weight Loss Challenge: Day 46 of 70</title>
	<atom:link href="http://www.tylercruz.com/blogging-weight-loss-challenge-day-46-of-70/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.tylercruz.com/blogging-weight-loss-challenge-day-46-of-70/</link>
	<description>The journal of a young web entrepreneur on his journey to wealth.</description>
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		<title>By: Cashback Credit Card</title>
		<link>http://www.tylercruz.com/blogging-weight-loss-challenge-day-46-of-70/comment-page-1/#comment-15447</link>
		<dc:creator>Cashback Credit Card</dc:creator>
		<pubDate>Fri, 05 Jun 2009 08:40:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.tylercruz.com/blogging-weight-loss-challenge-day-46-of-70/#comment-15447</guid>
		<description>Congrats on the new personal record Tyler.  Keeping track of your times like that is a great way to motivate you to be quicker next time.  Good luck on your weight loss goal.</description>
		<content:encoded><![CDATA[<p>Congrats on the new personal record Tyler.  Keeping track of your times like that is a great way to motivate you to be quicker next time.  Good luck on your weight loss goal.</p>
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	<item>
		<title>By: Work At Home Blog</title>
		<link>http://www.tylercruz.com/blogging-weight-loss-challenge-day-46-of-70/comment-page-1/#comment-15411</link>
		<dc:creator>Work At Home Blog</dc:creator>
		<pubDate>Wed, 03 Jun 2009 23:29:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.tylercruz.com/blogging-weight-loss-challenge-day-46-of-70/#comment-15411</guid>
		<description>Hey great video! You seem out of breath. That&#039;s still a nice time. I know my push ups are now moving into 150 a day now. I&#039;m so happy...</description>
		<content:encoded><![CDATA[<p>Hey great video! You seem out of breath. That&#8217;s still a nice time. I know my push ups are now moving into 150 a day now. I&#8217;m so happy&#8230;</p>
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	<item>
		<title>By: Odchudzanie Poznan</title>
		<link>http://www.tylercruz.com/blogging-weight-loss-challenge-day-46-of-70/comment-page-1/#comment-15403</link>
		<dc:creator>Odchudzanie Poznan</dc:creator>
		<pubDate>Wed, 03 Jun 2009 10:44:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.tylercruz.com/blogging-weight-loss-challenge-day-46-of-70/#comment-15403</guid>
		<description>Well 6packs don&#039;t just magicaly appear out of thin air. But I&#039;m sure he&#039;ll get one if he just works on it a bit.</description>
		<content:encoded><![CDATA[<p>Well 6packs don&#8217;t just magicaly appear out of thin air. But I&#8217;m sure he&#8217;ll get one if he just works on it a bit.</p>
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		<title>By: Tyler Cruz</title>
		<link>http://www.tylercruz.com/blogging-weight-loss-challenge-day-46-of-70/comment-page-1/#comment-15378</link>
		<dc:creator>Tyler Cruz</dc:creator>
		<pubDate>Tue, 02 Jun 2009 05:38:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.tylercruz.com/blogging-weight-loss-challenge-day-46-of-70/#comment-15378</guid>
		<description>You have too much of an edge though since you&#039;re already into fitness ;)

I can&#039;t do sprints... I can&#039;t even really jog. I have a mitral valve prolapse so I can walk long distances but really can&#039;t jog or run because of my heart. The most I can do is a few extremely short jogging/running stretches throughout my run.

The time it takes to do my 12KM really is annoying as you say though.</description>
		<content:encoded><![CDATA[<p>You have too much of an edge though since you&#8217;re already into fitness <img src='http://www.tylercruz.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>I can&#8217;t do sprints&#8230; I can&#8217;t even really jog. I have a mitral valve prolapse so I can walk long distances but really can&#8217;t jog or run because of my heart. The most I can do is a few extremely short jogging/running stretches throughout my run.</p>
<p>The time it takes to do my 12KM really is annoying as you say though.</p>
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		<title>By: Israel</title>
		<link>http://www.tylercruz.com/blogging-weight-loss-challenge-day-46-of-70/comment-page-1/#comment-15377</link>
		<dc:creator>Israel</dc:creator>
		<pubDate>Tue, 02 Jun 2009 04:24:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.tylercruz.com/blogging-weight-loss-challenge-day-46-of-70/#comment-15377</guid>
		<description>I haven&#039;t weighed in in a while, but I am doing great. I have been doing some interval training, sprinting, circuit training, and strength training. I haven&#039;t ran long distance in months and I feel better for it. If you really wanted to blow this out of the water you would do sprints and burpees. That would makeyou drop a bunch of fat and not take you an hour to do each time you worked out.

I would have loved to have known about this contest when it first launched, but oh well, I&#039;m too late. 

Good luck, 10 lbs in 10 weeks is real easy if you eat healthy, fruits, veggies and lean meats and just go for a few walks a week so you shouldn&#039;t have any trouble reaching that 10 lb mark in 10 weeks. Well, mentally you may have trouble. Since it&#039;s often the mind that messes things up. lol. Next time you do a weight loss of fitness challenge, shoot me an email. I&#039;d love to be in on it.</description>
		<content:encoded><![CDATA[<p>I haven&#8217;t weighed in in a while, but I am doing great. I have been doing some interval training, sprinting, circuit training, and strength training. I haven&#8217;t ran long distance in months and I feel better for it. If you really wanted to blow this out of the water you would do sprints and burpees. That would makeyou drop a bunch of fat and not take you an hour to do each time you worked out.</p>
<p>I would have loved to have known about this contest when it first launched, but oh well, I&#8217;m too late. </p>
<p>Good luck, 10 lbs in 10 weeks is real easy if you eat healthy, fruits, veggies and lean meats and just go for a few walks a week so you shouldn&#8217;t have any trouble reaching that 10 lb mark in 10 weeks. Well, mentally you may have trouble. Since it&#8217;s often the mind that messes things up. lol. Next time you do a weight loss of fitness challenge, shoot me an email. I&#8217;d love to be in on it.</p>
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	<item>
		<title>By: airline credit card</title>
		<link>http://www.tylercruz.com/blogging-weight-loss-challenge-day-46-of-70/comment-page-1/#comment-15376</link>
		<dc:creator>airline credit card</dc:creator>
		<pubDate>Tue, 02 Jun 2009 02:27:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.tylercruz.com/blogging-weight-loss-challenge-day-46-of-70/#comment-15376</guid>
		<description>Hey Tyler, I&#039;ve been following your progress for the weight loss challenge, and I really like the way you present your stats and your overall progress, I don&#039;t see Jonathan doing it hehe, you are really bringing a scientific approach to it =D</description>
		<content:encoded><![CDATA[<p>Hey Tyler, I&#8217;ve been following your progress for the weight loss challenge, and I really like the way you present your stats and your overall progress, I don&#8217;t see Jonathan doing it hehe, you are really bringing a scientific approach to it =D</p>
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		<title>By: Paul</title>
		<link>http://www.tylercruz.com/blogging-weight-loss-challenge-day-46-of-70/comment-page-1/#comment-15371</link>
		<dc:creator>Paul</dc:creator>
		<pubDate>Mon, 01 Jun 2009 17:36:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.tylercruz.com/blogging-weight-loss-challenge-day-46-of-70/#comment-15371</guid>
		<description>It sounds like this challenge will be really close. What does the winner get?</description>
		<content:encoded><![CDATA[<p>It sounds like this challenge will be really close. What does the winner get?</p>
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	<item>
		<title>By: Tyler Cruz</title>
		<link>http://www.tylercruz.com/blogging-weight-loss-challenge-day-46-of-70/comment-page-1/#comment-15297</link>
		<dc:creator>Tyler Cruz</dc:creator>
		<pubDate>Tue, 26 May 2009 20:17:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.tylercruz.com/blogging-weight-loss-challenge-day-46-of-70/#comment-15297</guid>
		<description>Yeah, I just Googled it to see that it was the nickname of the 8900 Curve :-)</description>
		<content:encoded><![CDATA[<p>Yeah, I just Googled it to see that it was the nickname of the 8900 Curve <img src='http://www.tylercruz.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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